trawdenac.co.uk Report : Visit Site

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-- -- -- -- -- -- home membership news races & events results training -- training juniors information club kit contacts couch to 5k latest club news race reports race calendar recently added senior club championship races we organise club training diary off-road training information junior training diary junior training policy race results recently added joining the club club history couch to 5k programme club merchandise fell racing information committee & contacts useful links junior race calendar recently added races junior club championship -- junior results junior training diary junior training policy title lorem ipsum dolor sit amet, consectetuer adipiscing elit. aenean commodo ligula eget dolor. aenean massa. cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. nulla consequat massa quis enim. donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. in enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. nullam dictum felis eu pede mollis pretium. integer tincidunt. cras dapibus. close welcome to enjoy running road, off-road, trail or cross country? live in or around east lancashire? you're more than welcome to join team tac ! we're a thriving and sociable running club based in pendle, east lancashire, where absolutely everyone is welcome. you'll find trawden ac caters for runners of all abilities and offers an unrivalled network of support, including a very popular couch to 5k group. was voted england athletics north west "club of the year 2015", and won "team of the year 2014" at the prestigious pendle sports awards, positive proof that we provide outstanding opportunities and support for runners and athletes throughout the pendle area and beyond. our many members range from beginners who choose to run for fitness to those who regularly compete in local and national races. as well as encouraging members to run and helping train those who wish to participate in the local racing scene, trawden ac hosts two of the annual pendle & burnley grand prix races – boulsworth fell race and the trawden 7 – as well as the bowley hill trail race in may. in early 2014 we established what has already become a blooming juniors section. we often have over 40 children of all ages attend our tuesday evening training, all under the watchful eyes of our junior coaching team. all our children enjoy and benefit from structured exercise plans and we already have some young race winners pushing through the ranks. so please take a good look around our site and discover our recent activities , race results , training and the many forthcoming local and regional events in which team tac is taking part. although running is the mainstay of the club, we also encourage and promote other activities such as map reading and navigation, duathlons, triathlons and adventure racing. we hold four regular weekly training sessions on monday to thursday evenings. you can check our training diary for further information. our dedicated qualified athletics coaches can tailor a training or exercise regime to your specific needs. you are very welcome to come along to any of our training sessions to see if trawden ac is for you. we hope to see you soon and in the meantime...happy running! latest club news spring forward with couch to 5k by paul brown on 19 apr • read more → we are very pleased to announce that trawden ac is starting up a new couch to 5k running programme in conjunction with pendle leisure trust as part of their up & active scheme. the first session is on tuesday 24th april. other recent news... club championships 2018 5 feb • news tac winter series 2017-18 9 oct • news new members in may welcome to the following recent recruits! shaun heys, keeley blackledge, stuart hayton, mark walsh, natalie heys, lee doidge, janet lord, sue passmore, tracy taylor, neil taylor, douglas mumby, mandy aston, catherine riley, stacey houston, matthew little, louise preston, martin brady, philip simpson, helen beech, kathryn brady, tricia beesley & louise pye plus junior athletes... jamie williamson, macy waiting, joss waiting, arthur ellison, evie dawson, alex strachan & alice hartley latest report clitheroe triathlon by kate taylor on 18 apr • read more → having a ‘triathlete’ husband encouraged me to dip my toe in the world of three discipline events last year and i completed three sprint events in 2017 (one of which involved an open water swim and a couple of small hills on the bike). as a relatively strong, if steady, swimmer and having a few running miles under my belt, i borrowed said hubby’s ‘winter’ bike and gave it a go. having not cycled on a road bike since my old ‘racer’ when i was at school, this proved to be the most challenging for me. well this and the feeling of running like bambi after the cycle. living in clitheroe and watching our local triathlon for the last three years (from the top of jeffrey hill…more to be said about this later), i decided that this would be my first tri of 2018 and signed up as soon as the entries were open, thinking my tri buddy would do the same! she didn’t! other recent reports... baildon boundary way 13 apr  •  report manchester mind over matter? 10 apr  •  report the dales skyline challenge 4 apr  •  general btr liverpool half marathon 1 apr  •  report -- full senior membership is only £30 and includes a free team vest subsequent renewal is just £20 per year – junior membership from £5 per year click to find out how to join us and become part of team tac latest news... spring forward with couch to 5k 19 apr  •  news clitheroe triathlon 18 apr  •  report baildon boundary way 13 apr  •  report manchester mind over matter? 10 apr  •  report the dales skyline challenge 4 apr  •  news -- on the horizon... barrowford 5k 15 jun • road sabden trail 20 jun • trail trawden 7 juniors 1 jul • multi-terrain trawden 7 trail 1 jul • multi-terrain gerry mccabe's legendary hendon brook 8 jul • road latest results... weets 9 jun • fell city of manchester 5k 7 jun • road full bronte 7 jun • road blencathra 6 jun • fell huddersfield marathon 3 jun • road new events... worsthorne moor 5 aug • trail greenway 5k 25 jul • road towneley park 10k 22 jul • road gerry mccabe's legendary hendon brook 8 jul • road sabden trail 20 jun • trail next training... core strength session 15 jun • fitness general run (trawden) 18 jun • general run burnley sos club run 19 jun • general run speed/fitness session 19 jun • speed work progression session (barrowford) 19 jun • general run like tac on facebook • follow tac on twitter content © trawden ac 2008-2018 • crafted by pendle design

URL analysis for trawdenac.co.uk

http://www.trawdenac.co.uk//races.php?type=latest
http://www.trawdenac.co.uk//junior-races.php
http://www.trawdenac.co.uk//results.php?id=5760
http://www.trawdenac.co.uk//contacts.php
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http://www.trawdenac.co.uk//couch-to-5k.php
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http://www.trawdenac.co.uk//news.php?id=863
http://www.trawdenac.co.uk//news.php?id=784
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http://www.trawdenac.co.uk//races.php?id=5731

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  PORT 43

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  NAME trawdenac.co.uk

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  NS2.NAMECITY.COM 84.22.161.171

  NS1.NAMECITY.COM 62.128.193.35

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